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	<title>Living Alone - RUOK?</title>
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	<description>Call Reassurance - Be Independent and Secure at Home.</description>
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		<title>Living Alone - RUOK?</title>
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		<title>Stop IT Before It Stops You &#8211; Prostate Disease</title>
		<link>http://livingaloneruok.com/2012/03/27/stop-it-before-it-stops-you-prostate-disease/</link>
		<comments>http://livingaloneruok.com/2012/03/27/stop-it-before-it-stops-you-prostate-disease/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 14:23:17 +0000</pubDate>
		<dc:creator>Conky</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Brett Wilson]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[erectile dysfunction]]></category>
		<category><![CDATA[Gleason Score]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[hormonal ablation]]></category>
		<category><![CDATA[hormone therapy]]></category>
		<category><![CDATA[male urination problems]]></category>
		<category><![CDATA[prostate]]></category>
		<category><![CDATA[prostate cancer]]></category>
		<category><![CDATA[prostate cancer symptoms]]></category>
		<category><![CDATA[prostate disease symptoms]]></category>
		<category><![CDATA[PSA Test]]></category>

		<guid isPermaLink="false">http://livingaloneruok.com/?p=459</guid>
		<description><![CDATA[Do not mess around with prostate disease!!! Accept that if you have a prostate gland you need to be aware of the symptoms. If you are 40 or older, you need to work with your doctor to develop a life-long early warning plan that will identify prostate problems and result in appropriate, timely treatment if required.

Not all prostate problems indicate the presence of prostate cancer. But only your doctor, with specialists, can make that <a class="entry-excerpt-link" href="http://livingaloneruok.com/2012/03/27/stop-it-before-it-stops-you-prostate-disease/">More&#8230;</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livingaloneruok.com&#038;blog=22099041&#038;post=459&#038;subd=livingaloneruok&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Survival in the World of Living Alone</title>
		<link>http://livingaloneruok.com/2012/03/22/survival-in-the-world-of-living-alone/</link>
		<comments>http://livingaloneruok.com/2012/03/22/survival-in-the-world-of-living-alone/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 19:43:55 +0000</pubDate>
		<dc:creator>Conky</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Living Alone]]></category>
		<category><![CDATA[Personal Telecare Service]]></category>
		<category><![CDATA[alone]]></category>
		<category><![CDATA[Call Reassurance]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[caregiving]]></category>
		<category><![CDATA[carer]]></category>
		<category><![CDATA[Daily Telephone Check-in]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[independent]]></category>
		<category><![CDATA[Independent Living]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[living alone]]></category>
		<category><![CDATA[living alone with pets]]></category>
		<category><![CDATA[medical alert service]]></category>
		<category><![CDATA[Reassurance call service]]></category>
		<category><![CDATA[Security at Home]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[telecare]]></category>

		<guid isPermaLink="false">http://livingaloneruok.com/?p=445</guid>
		<description><![CDATA[Falls in the Home (and more)
“Some people believe that falls are a normal part of aging, and as such are not preventable. But this is false. Falls usually are caused by certain health conditions (due to normal physical changes of aging or from illness) and/or environmental hazards in the home interfering with safety.” (Dr. Rein Tideiksaar Ph.D.).  <a class="entry-excerpt-link" href="http://livingaloneruok.com/2012/03/22/survival-in-the-world-of-living-alone/">More&#8230;</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livingaloneruok.com&#038;blog=22099041&#038;post=445&#038;subd=livingaloneruok&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Danger Ahead</media:title>
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			<media:title type="html">Help on the way</media:title>
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		<title>Vitamin D May Matter &#8211; Read Why!</title>
		<link>http://livingaloneruok.com/2012/03/13/vitamin-d-may-matter-read-why/</link>
		<comments>http://livingaloneruok.com/2012/03/13/vitamin-d-may-matter-read-why/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 19:25:02 +0000</pubDate>
		<dc:creator>Conky</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[caregiving]]></category>
		<category><![CDATA[carer]]></category>
		<category><![CDATA[Daily Telephone Check-in]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[independent]]></category>
		<category><![CDATA[Independent Living]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[living alone]]></category>
		<category><![CDATA[Personal Telecare Service]]></category>
		<category><![CDATA[Reassurance call service]]></category>
		<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://livingaloneruok.com/?p=405</guid>
		<description><![CDATA[This is likely to be my last Vitamin D blog and I’m not even going to write it.

In an earlier offering I tried to make the case that we should all make sure our Vitamin D tank is always topped up; because we need it and it isn’t likely to be just about bones.

Well today in the New York Times Health section, Jane E. Brody drove the nail home <a class="entry-excerpt-link" href="http://livingaloneruok.com/2012/03/13/vitamin-d-may-matter-read-why/">More&#8230;</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livingaloneruok.com&#038;blog=22099041&#038;post=405&#038;subd=livingaloneruok&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
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			<media:title type="html">livingaloneruok</media:title>
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			<media:title type="html">Sun drawing</media:title>
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		<item>
		<title>PAIN – Don’t Lash Out, Get Help Now</title>
		<link>http://livingaloneruok.com/2012/03/07/pain-dont-lash-out-get-help-now-2/</link>
		<comments>http://livingaloneruok.com/2012/03/07/pain-dont-lash-out-get-help-now-2/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 20:21:06 +0000</pubDate>
		<dc:creator>Conky</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[caregiving]]></category>
		<category><![CDATA[carer]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[Independent Living]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[living alone]]></category>
		<category><![CDATA[Persistent pain]]></category>

		<guid isPermaLink="false">http://livingaloneruok.com/?p=392</guid>
		<description><![CDATA[Pain, particularly chronic pain is no joke! Fortunately my experience with pain does not include the chronic variety. You might ask, “Why are you Blogging about it then”? The answer is I came across an article printed by the American Geriatrics Society – Dealing with “Persistent” Pain in Later Life and believe that a lot of people  could benefit from the information in the article. <a class="entry-excerpt-link" href="http://livingaloneruok.com/2012/03/07/pain-dont-lash-out-get-help-now-2/">More&#8230;</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livingaloneruok.com&#038;blog=22099041&#038;post=392&#038;subd=livingaloneruok&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
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			<media:title type="html">Stressed Out And In Pain</media:title>
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		<item>
		<title>Get Your Vitamin D &#8211; on the Sunny Side of the Street</title>
		<link>http://livingaloneruok.com/2012/02/29/get-your-vitamin-d-on-the-sunny-side-of-the-street/</link>
		<comments>http://livingaloneruok.com/2012/02/29/get-your-vitamin-d-on-the-sunny-side-of-the-street/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 21:24:39 +0000</pubDate>
		<dc:creator>Conky</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[alone]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[independent]]></category>
		<category><![CDATA[Independent Living]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[living alone]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[Sunshine]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Vitamin D Deficiency]]></category>

		<guid isPermaLink="false">http://livingaloneruok.com/?p=371</guid>
		<description><![CDATA[It annoys me when I read a headline like this: “Vitamin D Does Not Prevent Cancer”; or substitute “Heart Disease”, or any other affliction. From my point of view such headlines are irrelevant. Making sure that your body has enough vitamin D is the point, regardless of  the benefits. Our bodies need Vitamin D, the sunshine vitamin. It is essential to good health. Essential!!! When possible, I like to examine topics from ... <a class="entry-excerpt-link" href="http://livingaloneruok.com/2012/02/29/get-your-vitamin-d-on-the-sunny-side-of-the-street/">More&#8230;</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livingaloneruok.com&#038;blog=22099041&#038;post=371&#038;subd=livingaloneruok&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">livingaloneruok</media:title>
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